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A pattern made of dots placed behind the main visual
A pattern made of dots placed behind the main visual

A Proactive and Solution-Focused Approach to Wellbeing

A Proactive and Solution-Focused Approach to Wellbeing

Wellbeing is paramount as it encompasses physical, emotional, and mental health, alongside overall life satisfaction. It enhances our capacity to manage stress, cultivate meaningful relationships, and achieve our goals. DB1 is crafted to facilitate individuals and teams on their wellbeing journey. Emphasising a proactive, educational, and evidence-based approach, this is accomplished through workshops, programs, personalised plans, and access to consultation and support services.

Darius Boyd

From Adversity to Advocacy: A Journey of Resilience and Empowerment.

Darius, a Gold Coast native, faced early challenges as an only child, coping with the loss of family members and his mother's depression. Seeking stability, he moved in with his grandmother and pursued a rugby league career with the Brisbane Broncos at 18. Despite success, mental health pressures led him to seek treatment at 27, sparking his advocacy journey.

Named Captain of the Broncos at 29, Darius became a leader in mental health awareness. After retiring at 33, he pursued higher education in mental health. Today, he uses his experiences to empower others, promote wellbeing, and break mental health stigmas.

From Adversity to Advocacy: A Journey of Resilience and Empowerment.

Darius, a Gold Coast native, faced early challenges as an only child, coping with the loss of family members and his mother's depression. Seeking stability, he moved in with his grandmother and pursued a rugby league career with the Brisbane Broncos at 18. Despite success, mental health pressures led him to seek treatment at 27, sparking his advocacy journey.

Named Captain of the Broncos at 29, Darius became a leader in mental health awareness. After retiring at 33, he pursued higher education in mental health. Today, he uses his experiences to empower others, promote wellbeing, and break mental health stigmas.

From Adversity to Advocacy: A Journey of Resilience and Empowerment.

Darius, a Gold Coast native, faced early challenges as an only child, coping with the loss of family members and his mother's depression. Seeking stability, he moved in with his grandmother and pursued a rugby league career with the Brisbane Broncos at 18. Despite success, mental health pressures led him to seek treatment at 27, sparking his advocacy journey.

Named Captain of the Broncos at 29, Darius became a leader in mental health awareness. After retiring at 33, he pursued higher education in mental health. Today, he uses his experiences to empower others, promote wellbeing, and break mental health stigmas.




Services

Keynotes

Interactive, educational, and evidence-based keynote presentations covering a variety of wellbeing topics delivered face to face or virtually.

Workshops

Wellbeing workshops aimed at promoting change by challenging thought patterns and providing valuable tools for self-awareness, self-care, and self-regulation.

Consultation

The consultation approach involves an initial evaluation, setting goals and plans, managing, promoting, balance, support, and ensuring accountability.

PROGRAMS

Explore our range of customisable or templated wellbeing programs spanning from six weeks to twelve months suitable for everyone.

Journals

Wellbeing journals offer a space
to track your thoughts, emotions, activities, promoting self-reflection, gratitude and personal growth.

Mentoring

1 0n 1 sessions available upon request.


Enquire

Are you interested in learning more about how we can cater to your needs and or those of your organisation? Reach out today, and we can explore various wellbeing options together.

Are you interested in learning more about how we can cater to your needs and or those of your organisation? Reach out today, and we can explore various wellbeing options together.

Are you interested in learning more about how we can cater to your needs and or those of your organisation? Reach out today, and we can explore various wellbeing options together.

Resources

Resources

Resources

Professional mental health and wellbeing services for additional guidance and assistance. Make contact today.

Professional mental health and wellbeing services for additional guidance and assistance. Make contact today.

Professional mental health and wellbeing services for additional guidance and assistance. Make contact today.