DB1 Wellbeing

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Wellbeing First. Leadership Enabled. Performance Sustained.

Wellbeing is the foundation. It supports physical, emotional and mental health, helping people manage stress, stay resilient and sustain energy. With strong wellbeing, individuals are better equipped to lead with empathy, accountability and purpose, make clear decisions under pressure and positively influence people and culture. When wellbeing and leadership align, performance follows through sustainable focus, adaptability and recovery rather than constant output.

DB1 delivers these outcomes through a proactive, evidence-based approach via workshops, programs, personalised plans and ongoing consultation, helping individuals and teams build strong foundations, lead with impact and perform consistently over the long term

Darius Boyd

From Adversity to Advocacy: A Journey of Resilience and Empowerment.

Darius, a Gold Coast native, faced early challenges as an only child, coping with the loss of family members and his mother's depression. Seeking stability, he moved in with his grandmother and pursued a rugby league career with the Brisbane Broncos at 18. Despite success, mental health pressures led him to seek treatment at 27, sparking his advocacy journey.

Named Captain of the Broncos at 29, Darius became a leader in mental health awareness. After retiring at 33, he pursued higher education in mental health. Today, he uses his experiences to empower others, promote wellbeing, and break mental health stigmas.

Purpose Shaped by Experience

Darius’ story is not defined by success alone, but by what he learned along the way. Growing up on the Gold Coast, early life experiences exposed him to loss, responsibility, and the realities of mental health from a young age. Those experiences quietly shaped his resilience long before his professional career began.

Entering the NRL as a teenager, Darius experienced the demands and expectations of elite performance. While his career reached the highest levels- including captaining the Brisbane Broncos- he also came to understand the importance of seeking support, self-awareness, and wellbeing in order to sustain both performance and life beyond sport.

Today, Darius combines lived experience, leadership in high-pressure environments, and formal mental health education to help individuals and teams build strong foundations. His work focuses on wellbeing first- supporting people to lead with clarity, perform consistently, and navigate challenges with confidence and purpose.

From Adversity to Advocacy: A Journey of Resilience and Empowerment.

Services

Keynotes

Interactive, educational, and evidence-based keynote presentations covering a variety of wellbeing topics delivered face to face or virtually.

Workshops

Wellbeing workshops aimed at promoting change by challenging thought patterns and providing valuable tools for self-awareness, self-care, and self-regulation.

Wellbeing, leadership and performance workshops aimed at promoting change by challenging thought patterns and providing valuable tools for self-awareness, self-care, and self-regulation.

Consultation

The consultation approach involves an initial evaluation, setting goals and plans, managing, promoting, balance, support, and ensuring accountability.

Partnering with select organisations to enhance wellbeing, leadership and performance through structured templates and ongoing guidance.

PROGRAMS

Explore our range of customisable or templated wellbeing programs spanning from six weeks to twelve months suitable for everyone.

Journals

Wellbeing journals offer a space
to track your thoughts, emotions, activities, promoting self-reflection, gratitude and personal growth.

Wellbeing journals offer a space to track your thoughts, emotions, activities, promoting self-reflection, gratitude and personal growth.

Mentoring

1 0n 1 sessions available upon request.

Enquire

Are you interested in learning more about how we can cater to your needs and or those of your organisation? Reach out today, and we can explore various wellbeing options together.

Resources

Professional mental health and wellbeing services for additional guidance and assistance. Make contact today.